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I'm inching downward. I wish I could lose faster, but am glad for any loss.
I am thankful the cold snap has moved on. Things are pretty much back to normal. All vehicles are running and the drain field for the septic has thawed. Saw my nephrologist and my labs and KUB look good. He was called out for an emergency surgery so I had to wait over 90 minutes to see him. I was telling the nurse I was leaving and he could call me with the results when he walked in. Because this appointment took so long, I didn't go to TJ Maxx or Hobby Lobby. It was getting dark and with my eye, I just don't want to drive at dusk. I'll see if I can go into town today. I have to start Valentine's cards for the boys and grandkids. Valentine's Day is also our 40th anniversary.
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269.7 lb
Lost so far: 11.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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