|
all I can do is my best, with explanation or concern.
chest 40 --> same
upper belly 34.---> down .5
lower belly 39--> down 1
hips 42.---> same
thigh 22--> down 1.5
calf 13 --> same
arm 12-> up
|
180.2 lb
Lost so far: 11.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
gaining 1.3 lb a week
|