I'm not eating as many noom green foods as I should be, but I'm not overeating as often, so it was a win to come through the holidays without a weight gain. Just a plateau and then slight loss. Went to the gym yesterday for the first time in a couple of months and that felt good.
|
198.7 lb
Lost so far: 13.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|