owlfeathers's Journal, 14 May 2015

lying to myself cant seem to rope in the disciplin i have

169.0 lb Lost so far: 73.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2015:
813 kcal Fat: 58.66g | Prot: 56.51g | Carb: 11.49g.   Breakfast: Atkins Advantage French Vanilla Shake, Coffee, Heavy Cream. Lunch: Swiss Cheese, Egg Omelet or Scrambled Egg with Cheese. more...
steady weight


Comments 
Yes you can just do it 
14 May 15 by member: Rockiesfan

     
 

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