Weigh In record (no journal entry) for 14 May 2015
|
261.2 lb
Lost so far: 68.8 lb.
Still to go: 71.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2015:
|
1343 kcal
|
Fat: 48.76g | Prot: 169.08g | Carb: 52.50g.
Breakfast: Tostitos Medium Salsa, Egg Beaters Egg Beaters - Original, Coffee, Great Value Half & Half. Lunch: County Post Chicken Breast Tenderloins. Dinner: Golden Corral White Gravy, Wal-mart Deli Chicken Tenders, Wal-Mart 96/4 Ground Beef, Sanderson Farms Boneless Skinless Chicken Breast Fillets, Borden Fat Free Sharp Cheese Singles. Snacks/Other: Skippy Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Butter . more...
|
|
2911 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TXSnowman's weight history
|