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"-; +/-" f. 24.3; m. 28.8; w. 57; BMI 20.85
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1226 kcal
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Fat: 61.20g | Prot: 103.92g | Carb: 84.18g.
Breakfast: Go Veggie Go Veggie Cheese, Julian Bakery Paleo Bread - Almond. Lunch: Power Crunch Protein Energy Bar Salted Caramel. Dinner: Green Seed Life Choco Cherry Protein Truffles, American Cheese, Beef Brisket (Whole, Lean Only). Snacks/Other: Aunt Gussie's Chocolate Chip Cookies with Almonds, Raw One Granola Banana - Walnut Cacao Nibs, Harvest Bay Coconut Water, Kiwi Fruit, Papaya. more...
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losing 9.1 lb a week
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