Weigh In record (no journal entry) for 30 January 2024
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199.9 lb
Lost so far: 141.9 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2024:
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808 kcal
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Fat: 27.09g | Prot: 72.66g | Carb: 73.58g.
Dinner: Brown Bread, I Can't Believe It's Not Butter! Butter, Brown Bread, Tesco Medium Eggs, Mushrooms , Green Peas (Frozen) , Tesco Chicken Breast Fillets (130g), Tesco Baby Potatoes with Herb Butter. more...
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gaining 1.6 lb a week
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rachelxxxxx1's weight history
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