Weigh In record (no journal entry) for 13 May 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1877 kcal
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Fat: 167.74g | Prot: 80.10g | Carb: 17.87g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Kerrygold Pure Irish Butter. Lunch: Chicken Thigh (Skin Eaten), Ken's Steak House Creamy Caesar Dressing, Cucumber (with Peel) , Kerrygold Pure Irish Butter. Dinner: Cucumber (with Peel) , Ham (Whole, Cured, Roasted) , Ken's Steak House Creamy Caesar Dressing. Snacks/Other: Macadamia Nuts . more...
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gaining 5.6 lb a week
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