JesusIsLord777's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
156.8 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
2206 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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