Weigh In record (no journal entry) for 26 January 2024
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162.2 lb
Lost so far: 4.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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833 kcal
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Fat: 30.66g | Prot: 25.08g | Carb: 110.13g.
Breakfast: Oasis Orange Pure Breakfast, Selection Beurre d'arachide Crémeux, Oakrun Farm Bakery Muffin Anglais, Café, Sucre, Lait avec 1% de Matières Grasses. Lunch: Hellmann's Mayonnaise, Wong Wing Chicken Egg Rolls, Riz Frit au Poulet. more...
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losing 1.4 lb a week
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