Weigh In record (no journal entry) for 12 May 2015
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115.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1252 kcal
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Fat: 45.68g | Prot: 85.23g | Carb: 135.09g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut. Dinner: Pork. Snacks/Other: Klondike Choco Taco (79g), Green String Beans, Strawberries, Grapes, Pineapple, Tomatoes, Cucumber (with Peel), Wasa Crisp'n Light Wholesome Wheat Crackerbread, Hood Cottage Cheese with Chives. more...
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1339 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.0 lb a week
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