sross512004's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
319.0 lb Lost so far: 73.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
531 kcal Fat: 15.77g | Prot: 9.16g | Carb: 87.85g.   Breakfast: Great Value Cranberry Juice Cocktail, Grilled Cheese Sandwich. more...
losing 1.8 lb a week

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