Weigh In record (no journal entry) for 12 May 2015
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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576 kcal
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Fat: 22.57g | Prot: 21.93g | Carb: 73.24g.
Breakfast: Roland Lite Coconut Milk, Spectrum Chia Seeds, Great Value Raisins, Xagave Agave Nectar, Blueberries, Strawberries, Diamond of California Chopped Walnuts, Oatmeal, Silk Original Soy Milk. more...
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gaining 0.2 lb a week
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