Weigh In record (no journal entry) for 12 May 2015
|
220.0 lb
Lost so far: 45.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
1610 kcal
|
Fat: 89.18g | Prot: 61.10g | Carb: 156.46g.
Breakfast: Cookie, Whole Milk, Espresso Coffee. Lunch: Nabisco Wheat Thins Crackers - Original, Feta Cheese, Cheese, Extra Virgin Olive Oil, Lettuce. Dinner: Great Value Mixed Nuts, Cheese, Kettle Cuisine Roasted Vegetable Soup. Snacks/Other: Mott's Freezer Bars, Carvel Ice Cream Oreo Ice Cream Cake, Green String Beans, Panda Black Licorice, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jakutatiana's weight history
|