Weigh In record (no journal entry) for 12 May 2015
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159.0 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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904 kcal
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Fat: 64.07g | Prot: 49.80g | Carb: 27.70g.
Breakfast: Smithfield Thick Cut Bacon, 4 Grain Hard Boiled Eggs, Truvia Sweetener (Packet), Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Andy Boy Romaine Lettuce, Girard's Light Champagne Dressing. Dinner: Rosina Italian Style Meatballs, Green Giant Hass Avocado, Green Leaf Lettuce, Fresh Express Baby Spinach, Girard's Light Champagne Dressing. Snacks/Other: Galbani String Cheese. more...
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gaining 7.0 lb a week
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