Weigh In record (no journal entry) for 12 May 2015
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148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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1610 kcal
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Fat: 62.57g | Prot: 79.91g | Carb: 166.99g.
Breakfast: Strawberries , Fage Total 2% Greek Yogurt. Lunch: Snak Club Raw Almonds, Kind & Strong Thai Sweet Chili Almond Protein Bar. Dinner: Brownie, Krusteaz Lemon Bar Mix, Rosarita Refried Beans, Fresh & Easy Chicken Fajita Fillings, Hometown Buffet Beef Taco Meat. Snacks/Other: Tortilla Corn Chips, Dove Peanut Butter Milk Chocolate Silky Smooth Promises, Starbucks Tazo Chai Tea Latte (Tall), Red Table Wine, Starbucks Cool Lime Refresher (Venti). more...
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1756 kcal
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Activities & Exercise:
Running - 6/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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