Weigh In record (no journal entry) for 25 January 2024
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159.4 lb
Lost so far: 33.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1761 kcal
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Fat: 66.47g | Prot: 77.63g | Carb: 214.15g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Banane, More Nutrition Chunky Flavour Vanilla Perfection, Blaubeeren, Himbeeren, Erdbeeren, Milbona Quark Traum. Lunch: Lieken Urkorn Paderborner, Schokoladenkuchen (mit Schokoladenglasur), Knorr Lauchcreme Suppe. Dinner: Dr. Oetker Original Pudding Schokolade, Hühnerfrikassee, Basmati-Reis (Gekocht). Snacks/Other: Milka Toffee Ganznuss, Raffaello Raffaello. more...
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losing 4.6 lb a week
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~{Diana}~'s weight history
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