stumaniak's Journal, 24 January 2024

Weigh In record (no journal entry) for 24 January 2024
179.0 lb Lost so far: 43.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2024:
1649 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week



     
 

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