~{Diana}~'s Journal, 24 January 2024

Weigh In record (no journal entry) for 24 January 2024
160.1 lb Lost so far: 32.6 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2024:
1089 kcal Fat: 43.20g | Prot: 35.03g | Carb: 139.38g.   Breakfast: Coraya Cocktailsoße, Lieken Urkorn Paderborner, Tomaten, Eisbergsalat, Gurke (mit Schale), Herta Finesse Hähnchenbrust , Fol Epi Classic, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Landliebe Joghurt Stracciatella, Corny Erdbeer-Joghurt. more...
gaining 1.5 lb a week

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