Weigh In record (no journal entry) for 11 May 2015
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182.6 lb
Lost so far: 0.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1350 kcal
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Fat: 68.13g | Prot: 78.08g | Carb: 108.77g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links, Tea with Milk. Lunch: Firehouse Subs Chief's Salad with Turkey. Dinner: 2% Fat Milk, Butter, Egg Noodles (Enriched, Cooked). more...
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losing 2.8 lb a week
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