stumaniak's Journal, 21 January 2024

Weigh In record (no journal entry) for 21 January 2024
179.4 lb Lost so far: 42.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2024:
1686 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week



     
 

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