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Thank you to whatever virus I've got that has made me eat almost nothing for 5 days now! Not a GI thing, not Covid, not the flu... just something that makes me feel awful with body aches, fatigue, headache, sore throat, and upper respiratory stuff. I'm sure I'll have a little rebound gain when I start feeling better. In the meantime, I'll enjoy the addition of complete appetite loss.
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204.0 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
losing 3.0 lb a week
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