Weigh In record (no journal entry) for 20 January 2024
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182.0 lb
Lost so far: 102.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2024:
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483 kcal
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Fat: 37.43g | Prot: 33.07g | Carb: 0.28g.
Breakfast: Coffee, Great Value Butter (Salted). Lunch: Beef Chuck (Clod Roast, Trimmed to 1/4" Fat). more...
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losing 7.0 lb a week
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AngieBarnette's weight history
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