Weigh In record (no journal entry) for 20 January 2024
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135.1 lb
Lost so far: 4.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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747 kcal
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Fat: 19.58g | Prot: 28.50g | Carb: 111.80g.
Breakfast: Graci Laboratories Functional Muesli, Zelene Doline Sadni Tekoči Jogurt - Borovnica (1.1%), Tangerine, Bananas , Spar Trajno Mlelo 1.5%, Coffee, Sugar, Red Sweet Pepper, Mesarija Prunk Domači Zašinek, Milbona Crefée Herbs, Žito Polnozrnati Toast. more...
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gaining 0.1 lb a week
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202122's weight history
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