Weigh In record (no journal entry) for 09 May 2015
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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949 kcal
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Fat: 31.53g | Prot: 35.01g | Carb: 137.91g.
Breakfast: Cream (Half & Half), Cinnamon, Great Value Raisins, Domino Sugar Dark Brown Sugar, Oatmeal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Tartar Sauce, Crab Cake Sandwich on Bun. Snacks/Other: Great Value Cajun Trail Mix. more...
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gaining 3.5 lb a week
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