Weigh In record (no journal entry) for 09 May 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2015:
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1186 kcal
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Fat: 23.57g | Prot: 65.42g | Carb: 194.70g.
Breakfast: General Mills Cheerios, Foodtown Light Fat Free Yogurt, Coffee-Mate Original Powder Creamer, Coffee, America's Choice California Navel Oranges. Lunch: Orange, Onions, Sweet Red Peppers, Turkey Breakfast Sausage, Flatout Multi Grain Wrap. Dinner: Cooked Green String Beans (from Frozen), Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Unsweetened Frozen Raspberries, Great Value Light Fat Free Vanilla Yogurt. more...
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