Weigh In record (no journal entry) for 08 May 2015
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153.4 lb
Lost so far: 37.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1373 kcal
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Fat: 123.38g | Prot: 48.11g | Carb: 33.32g.
Breakfast: Sweet Leaf Liquid Stevia, Swerve Swerve, Egg, Now Sports MCT Oil, Coffee, Cocoa Powder (Unsweetened). Lunch: Blackberry Patch Wild Blueberry Syrup, Cream Cheese, Kerrygold Pure Irish Butter, Egg. more...
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gaining 0.8 lb a week
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