Weigh In record (no journal entry) for 08 May 2015
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210.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1195 kcal
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Fat: 103.63g | Prot: 50.66g | Carb: 12.84g.
Breakfast: Gouvea's Portuguese Sausage, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Chicken Thigh (Skin Eaten), Kerrygold Pure Irish Butter, Ken's Steak House Creamy Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Macadamia Nuts . more...
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gaining 7.7 lb a week
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