Weigh In record (no journal entry) for 08 May 2015
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249.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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1727 kcal
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Fat: 73.18g | Prot: 113.27g | Carb: 153.77g.
Breakfast: Kirkland Signature Kirkland Signature Tortilla manufactured by Mission, muscle milk muscle milk organic vanilla , Snyder's of Hanover Mini Pretzels, Jif Creamy Peanut Butter. Lunch: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Chicken Sandwich (No Bun). Dinner: Chicken Curry, White Rice. more...
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gaining 7.7 lb a week
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