Weigh In record (no journal entry) for 08 May 2015
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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697 kcal
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Fat: 34.62g | Prot: 26.11g | Carb: 73.59g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Publix Red Seedless Grapes, Souper Salad Cauliflower, Souper Salad Carrots, Souper Salad Garbanzo Beans, Souper Salad Sunflower Seeds, Dole Field Greens, Baby Spinach, Olde Cape Cod Sundried Tomato, Olive Oil and Basil Lite Dressing, Kolache Factory Sausage Kolache. more...
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2444 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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