Weigh In record (no journal entry) for 07 May 2015
|
209.3 lb
Lost so far: 0 lb.
Still to go: 39.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2015:
|
1680 kcal
|
Fat: 135.40g | Prot: 88.01g | Carb: 41.84g.
Breakfast: Kerrygold Pure Irish Butter, Jones Golden Brown sausage Patties, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Zucchini , Steak. Dinner: Zucchini, Chicken Stock, Chicken Thigh. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Macadamia Nuts , Ken's Steak House Creamy Caesar Dressing, Cucumber (with Peel). more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|