sross512004's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
318.0 lb Lost so far: 74.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
1963 kcal Fat: 133.78g | Prot: 46.34g | Carb: 154.13g.   Breakfast: Almond Milk, Ocean Spray Cranberry Juice Cocktail, Grilled Cheese Sandwich. Lunch: Navels Oranges, Unsweetened Iced Tea, Avocados, Egg Salad. more...
gaining 10.5 lb a week

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