Weigh In record (no journal entry) for 07 May 2015
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177.2 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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2056 kcal
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Fat: 88.83g | Prot: 120.24g | Carb: 221.84g.
Breakfast: Healthy Life Low Sodium High Fiber White Bread, Egg. Lunch: Red Raspberries, Red Tomatoes, Daily Chef Sharp Cheddar Cheese, Oscar Mayer Turkey Bacon (18g), Healthy Life White Bread. Dinner: Unstuffed Pepper Bake. Snacks/Other: Nabisco Triscuit Crackers Original, Bananas , Atkins Meal Chocolate Peanut Butter Pretzel Bar, Bananas, Atkins Meal Chocolate Peanut Butter Bar. more...
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steady weight
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