Weigh In record (no journal entry) for 07 May 2015
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145.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1196 kcal
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Fat: 24.45g | Prot: 66.56g | Carb: 182.16g.
Breakfast: Strawberry Apple Rhubarb Jam, Crunchy Peanut Butter, Protein Bread. Lunch: Crispy Minis Caramel Corn, Tomatoes, Herb & Garlic Cream Cheese Spread, Light Strawberry Yogurt, Protein Bread. Dinner: Gourmet Steamers Grilled Chicken Marinara. Snacks/Other: Bananas. more...
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losing 7.0 lb a week
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 Comments
Yay! Your weight history is in the green zone now! :)
09 May 15 by member: Deb_N
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