|
chicken and eggs this week ❤️
|
195.2 lb
Lost so far: 146.6 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2024:
|
527 kcal
|
Fat: 19.63g | Prot: 81.94g | Carb: 6.99g.
Lunch: Princes Tuna Chunks in Spring Water. Dinner: Lidl Sirloin Steak, Chicken Breast, Button Mushroom. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachelxxxxx1's weight history
|