Weigh In record (no journal entry) for 07 May 2015
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1805 kcal
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Fat: 96.04g | Prot: 92.42g | Carb: 138.99g.
Breakfast: frosta creamy spinach, Zucchini, Cream (Half & Half), Cherry Tomatoes, Mastermacher Dreikornbrot, Egg. Lunch: Kraft Mister Salty Pretzels 'n Cheez, Granny Smith Apples, Kirkland Signature Mixed Nuts, Now Foods Erythritol, Spectrum Chia Seeds, Danone Hungary Yogurt Activia Natur Kremes, Nature's Promise Organic Frozen Raspberries. Dinner: Chicken or Turkey, Potatoes and Vegetables (Mixture), Trader Joe's Classic Greek Salad. Snacks/Other: Alnatura Almatura 70% dark chocolate. more...
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losing 1.5 lb a week
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