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Up, down, up, down, can’t wait till I realize you don’t have to weigh yourself every day and that this is normal. (And, also, can’t wait for my feasting number has a 15x in it.).
How often do you weigh yourself?
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160.5 lb
Lost so far: 6.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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407 kcal
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Fat: 33.94g | Prot: 14.58g | Carb: 2.77g.
Lunch: Calavo Avocado, Egg. more...
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gaining 11.9 lb a week
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