bella_huerta's Journal, 13 January 2024

Weigh In record (no journal entry) for 13 January 2024
137.1 lb Lost so far: 9.3 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2024:
1684 kcal Fat: 46.53g | Prot: 125.92g | Carb: 186.78g.   Breakfast: COVADONGA QUESO PANELA, Huevo San Juan Claras de Huevo Líquida Pasteurizada, USDA Champiñones Comunes, MISSION Tortillas de Maíz AMARILLAS, Bachoco Huevo. Lunch: KIRKLAND Signature ORGÁNICA CREMA de CACAHUATE CREMOSA, Kirkland Signature YOGURT NATURAL ESTILO GRIEGO, USDA Plátano, KIRKLAND Signature MORAS AZULES ORGÁNICAS. Dinner: Kirkland Tomates Tomates, Messana QUESO PARMESANO, LIBANIUS Pan Pita Integral, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA, Member's Mark NUECES PECANAS en Mitades sin Cáscara. more...
2378 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bella_huerta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.