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🤸🏻♀️🤸🏻♀️🤸🏻♀️ Bom dia!!! ❤️
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99.2 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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915 kcal
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Fat: 46.00g | Prot: 59.68g | Carb: 71.15g.
Lunch: Ovo, Tomates, Gran Mestri Queijo Parmesão Ralado Zero Lactose, Molho de Tomate Caseiro, Engenho MCZ Queijo Coalho Zero Lactose , Alimentos Lopes Mistura para Crepioca. Dinner: Cookies Saudáveis, Coxão Mole Grelhado. Snacks/Other: Quindim Tradicional. more...
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losing 0.1 lb a week
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