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Dammm!
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256.0 lb
Lost so far: 41.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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534 kcal
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Fat: 26.07g | Prot: 27.53g | Carb: 50.12g.
Breakfast: Dole Diced Pears in 100% Fruit Juice, Wright Brand Naturally Applewood Smoked Sliced Bacon, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Boiled Egg. more...
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gaining 3.7 lb a week
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