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"+; -" f. 25.2; m. 28.4; w. 56; BMI 21.4
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136.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1227 kcal
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Fat: 33.33g | Prot: 74.34g | Carb: 123.09g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Van's Wheat-Gluten Free Blueberry Waffles, Blueberries. Lunch: Earth Balance Coconut & Peanut Spread, Gullon cookies Diet Nature fibra integral, Italian Salad Dressing (Fat Free), KFC Roasted Chicken Caesar Salad without Dressing & Croutons. Dinner: Sunwell String Bean Chips, Cabernet Sauvignon Wine, Cherry Tomatoes, Shrimp (Mixed Species, Moist Heat, Cooked), Monterey Farms Artihearts. Snacks/Other: Harvest Bay Coconut Water. more...
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losing 1.4 lb a week
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