sross512004's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
315.0 lb Lost so far: 77.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
2207 kcal Fat: 92.90g | Prot: 82.70g | Carb: 269.30g.   Breakfast: Grilled Cheese Sandwich, Yoplait Greek 100 Whips - Strawberry Cheesecake, Navels Oranges. Lunch: Kroger Pork Rinds, Rold Gold Pretzel Thins - Original, Sabra Roasted Red Pepper Hummus, 7UP 7UP. Dinner: Reddi-wip Extra Creamy Whipped Cream, Jell-O Raspberry Gelatin, Dr. Pepper Dr. Pepper (12 oz), Tim's Jalapeno Potato Chips, Cottage Cheese. more...
losing 2.2 lb a week

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Comments 
Great loss! 
06 May 15 by member: UmmBilal

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