Weigh In record (no journal entry) for 10 August 2011
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227.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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550 kcal
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Fat: 37.00g | Prot: 27.00g | Carb: 28.00g.
Breakfast: Sausage, Egg & Cheese Sandwich on Golden Bun, Bacon & Egg Sandwich on Golden Bun. more...
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gaining 1.8 lb a week
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millerm40's weight history
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