Weigh In record (no journal entry) for 04 May 2015
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208.2 lb
Lost so far: 14.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2041 kcal
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Fat: 72.98g | Prot: 104.05g | Carb: 240.98g.
Breakfast: Well Pict Strawberries, Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Butter, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, La Choy Sweet & Sour Sauce. more...
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gaining 1.4 lb a week
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