Weigh In record (no journal entry) for 05 May 2015
|
216.6 lb
Lost so far: 48.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
2361 kcal
|
Fat: 65.11g | Prot: 107.98g | Carb: 341.45g.
Breakfast: Hard-Boiled Egg, Oat Bran Cookie, Espresso Coffee. Lunch: San Pellegrino Limonata (Can), Kontos Panini Bread, Pork. Dinner: Cheese, Cooked Mushrooms (Fat Added in Cooking), Green String Beans. Snacks/Other: Dry Grated Parmesan Cheese, Meatless Whole Wheat Pasta with Tomato Sauce, Rum, No Name Freeze Pop, Coffee with Milk, Blackberries, Raspberries, Blueberries, Cucumber (Peeled). more...
|
gaining 37.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jakutatiana's weight history
|