drchele's Journal, 05 May 2015

144.6 lb Lost so far: 2.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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2514 kcal

Fat: 109.52g | Prot: 75.68g | Carb: 305.57g.   Breakfast: Top Pot Old Fashioned Glazed Doughnut, Strawberries , Fage Total 2% Greek Yogurt. Lunch: Shrimp Fried Rice. Dinner: Mod Pizza Mad Dog Pizza. Snacks/Other: Ben & Jerry's The Tonight Dough, Cupcake with Icing, Crunch Pak Organic Sweet Apple Slices, Top Pot Old Fashioned Glazed Doughnut. more...

1887 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...