Weigh In record (no journal entry) for 05 May 2015
|
158.6 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
418 kcal
|
Fat: 18.57g | Prot: 53.15g | Carb: 3.44g.
Breakfast: 4 Grain Hard Boiled Eggs, Coffee, Truvia Sweetener (Packet), 4 Grain Hard Boiled Eggs. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Light Mayonnaise, Great Value Kosher Whole Dill Pickles. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Galbani String Cheese. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sml76's weight history
|