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Not great but at least it's gone down. I stepped on the scale earlier this morning and it was 54.9. So I'm glad it's gone down a bit. My stomach feels really uncomfortable and digestion is not going to smooth. On the other hand I don't want to rely too much on cleansing tea.
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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970 kcal
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Fat: 56.30g | Prot: 99.31g | Carb: 28.35g.
Lunch: Mushrooms, Gouda Cheese , AH Gebraden Kipfilet, Egg, Coconut Oil, AH Snacktomaatjes. Dinner: AH Puur & Eerlijk Entrecote. Snacks/Other: Macadamia Nuts , Questbar Banana Nut Muffin , Peanuts . more...
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losing 3.1 lb a week
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