|
Hmmm 🤔😒
|
159.2 lb
Lost so far: 33.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2024:
|
1157 kcal
|
Fat: 52.20g | Prot: 31.17g | Carb: 136.08g.
Breakfast: GutBio Kokosnuss Drink Natur, More Nutrition Chunky Flavour Schokolade Kokosnuss, Edeka Bio Chia-Samen, Belbake Kokosraspel, Gut & Günstig Joghurt Mild 3,5%, Die Alpenfrische Vollmilch 3,8%, Milbona Quark Magerstufe, Aldi Haferflocken, Seeberger Datteln, Süßstoff Tabletten, Mangos, Kaffee, Zucker. Lunch: Plätzchen, Eismann Kohlrabi-Kartoffel-Cremesuppe. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|