Weigh In record (no journal entry) for 04 May 2015
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177.2 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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2241 kcal
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Fat: 100.72g | Prot: 119.50g | Carb: 249.78g.
Breakfast: Healthy Life Low Sodium High Fiber White Bread, Egg. Lunch: Wal-Mart Bakery Wheat Sub Rolls, Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Honey Smoked Turkey Breast, Sunkist Cara Cara the Power Orange, Rold Gold Pretzel Thins - Original. Dinner: Smucker's Sugar Free Seedless Blackberry Jam, Peter Pan Crunchy Peanut Butter, Healthy Life White Bread. Snacks/Other: Chef Boyardee Spaghetti & Meatballs, Atkins Snack Caramel Chocolate Peanut Nougat Bar, Gala Apples, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Nabisco Triscuit Thin Crisps Original, Atkins Meal Chocolate Peanut Butter Bar. more...
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gaining 2.0 lb a week
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